Good nutrition is important whatever you want to do: to succeed at work, to complete a sporting challenge, or simply to maintain good health. But do you really know what foods help you achieve your goals and which ones actually hold you back? There is so much nutrition information out there and much of it is contradictory. My aim is to demystify that information, and offer you independent advice that will transform the way you work, rest and play.
Dr Chris Fenn
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“Chris Fenn not only imparts the key information about what we need to know about nutrition but does so in a very engaging and entertaining way. Chris is the very embodiment of good health and is in herself a great ambassador for wellbeing. I can heartily recommend Chris to both individuals and corporates seeking to improve their performance and personal lives.”
Drew Pryde, Chairman SIBL