I offer seminars and talks on a selection of nutritional themes to suit your business, sporting club or local interest group, and am happy to travel to you wherever you are.

I pride myself in my presentation skills as well as my knowledge (read more about my experience here) and rest assured my seminars are far from dry. I like to relate the effects of particular foods to the experience of the audience and my own experience, and lead them through the very real benefits of making even just small changes to their diets.

Seminars or talks will be put together with your aims in mind and according to your timescale and budget, but to help you out here are some themes that are currently very popular with my clients:

• How to lose weight without dieting
• Beat stress & eat for success
• Food for your heart & mind
• Boost your immune system
• Eat for fitness
• Feeding your skin
• The good news about chocolate
• Climb your own Everest